Burn Belly Fat Like Crazy by Drinking This Before Every Meal
Burning fat by starving is not the smartest idea at all. What you need to do is to choose the right ingredients that will help in the process of getting flatter stomach. Melting belly fat is not only necessary for perfect body shape, but it is also important for prevention of type 2 diabetes, colorectal cancer, stroke and many cardiovascular diseases, such as high blood pressure. Excess abdominal fat is not something to be taken for granted as there is an increased risk of premature death irrespective of overall weight.
Pineapple is loaded with fiber so it slows the digestion meaning it takes time to leave your stomach. In other words, if you insert pineapple into your daily menu you won’t feel hungry too often which will eventually lead to less eating of high-calorie foods.
Ginger is among the best foods for reducing belly fat due to its thermogenic effect which contributes to metabolism boost crucial for fighting the excess fat storage around the mid section.
Carrots are extremely low in calories and high in fiber that makes carrot juice a perfect vegetable juice for weight loss. Being rich in fibers, it helps keep the tummy satiated for a longer time and prevents mindless cravings, which is one of the main reasons for fat gain.
Carrots are incredibly low in fat as well. Carrots are also incredibly high in nutrients such as beta carotene, vitamin A and potassium. Their nutritional profile helps you burn calories and slim your waistline. Being rich in fiber, they are perfect snack for all those who want to cut down weight and burn excess fat. Recent studies show that regular drinking of carrot juice significantly increase the chances for flat stomach as it revs up metabolism and burns extra calories.
Keep in mind that you should eliminate the consumption of processed foods and include mainly plant based ingredients. Processed foods negatively reflect on liver health and slows down the metabolism of fat.
Combine these ingredients to maintain healthy weight and stop the tendency to gain and carry fat around your stomach area. Prepare this incredible juice and drink it for a period of three weeks. You will notice amazing results in only three weeks.
It is recommended to drink this juice before a meal, at least an hour and usually twice a day. You will notice that your appetite will be decreased afterwards and the moment you start eating your meal, you won’t eat that much as you used to. That way you will not only insert less calories, but also improve digestive system and speed up the fat-burning process quite naturally.
1 ½ cup pineapple chunks
2 tsp. grated ginger
1/2 cup water
Put the ingredients in a juicer and process well. Consume the half of the drink before one meal ( usually breakfast) and the other half before a second meal ( usually lunch). Practice this for at least 15-25 days depending on your metabolism and the amount of belly fat you want to lose.