Burn Excess Belly Fat Overnight with This Tropical Bedtime Drink
Having excess belly fat poses a serious threat to your health. Fat around the midsection is a strong risk factor for heart disease, type 2 diabetes, and even some types of cancers. Plant based diet is an important choice for all those who want to leave healthier life and improve the functioning of all the vital organs and at the same time to melt the belly fat. When preparing a drink to help you slim down always choose fresh and organic ingredients.
Yellow color foods are really perfect solution for all who want to reduce their weight and lost the stomach fat without any side effects.
Pineapple contains the enzyme bromelain which is known to break down body fat and enables slimmers to lose weight effortlessly. This proteolytic enzyme also facilitates the digestion of proteins and blood clot formation. As an anti-inflammatory super food, pineapple can help reduce swelling and in turn, you’ll have a flatter belly.
Pineapple is also a great source of Vitamin B1 (Thiamine) which is said to help metabolize carbohydrates. This aids digestion and makes metabolism faster which subsequently leads to losing those extra pounds.
Healthy fats present in coconut milk and flax seeds will make you feel less hungry and this will contribute to consuming less calories. It will be easier for us if we give our bodies what they crave: Essential Omega 3 polyunsaturated fats. It is the healthy Omega 3 fats found in what we eat, ie Flax Omega 3, that tell our brain we are full and that we don’t need to eat for a while.
1/2 cup pineapple chunks
1/3 cup coconut milk
2 tbsp. flax seeds
1/4 cup water
Blend the given ingredients until everything smooth.
Consume 1 glass of this extremely tasty tropical drink during the evening period, it will give your metabolism a boost and trigger the natural fat burning process. You will not feel hungry after that, but in case you do, just drink a glass of warm water and the feeling of hunger will go away. Consume the drink for several days until you notice your belly fat disappear and you get flatter stomach.