Magical Ingredients that Flatten Stomach Without Diet
How many times you have gone to the gym and how many hours you have spent on doing exercises with a lot of sweating and only minimal results. Let us reveal the magical ingredients that will help you to lose weight fast and to get fabulous abs.
Pineapple is number one in effortless weight and fat management. It keeps you full for longer period of time, efficiently suppresses appetite and breaks down fat cells.
Lemons give cleansing boost to the body. They are extra super for belly fat burning due to the citric acid in their composition. Choosing lemon is a smart step as lemon acts as liver cleanser and digestive aid.
Ginger is well known to enhance metabolism and it is a perfect solution if you want to slim down abdomen. It is tremendously powerful for good digestion as well.
Consumption of flax seeds a day is a perfect way to lose belly fat and to maintain healthy weight. In addition it keeps sugar craving under control.
Packed with essential vitamins and minerals, spinach is an ideal choice to spur metabolism. Adding organic spinach to any blended beverage will reduce the level of acidity in your blood so it will prevent inflammation and restore energy.
It is really important to consume these ingredients on an empty stomach so maybe the best time to consume them are either early in the morning or as light dinner meal in the evening.
Here is a suggestion for smoothie recipe so that you can combine these ingredients that flatten stomach without exercise.
- 1 cup pineapple chunks
- 2 lemons
- a handful of spinach
- half banana
- 1 tbsp. ginger
- 1 tbsp. ground flax seeds)
Directions: Put the ginger and the flax seeds in the freshly squeezed lemon juice,stir well and let this stay for 10 minutes. After that add the mixture to the rest of the ingredients previously placed in blender and blend until it gets smooth enough. Pour in glasses, garnish with yellow and green fresh food pieces and welcome your new detox bomb.