Prepare These 3 Powerful Breakfast Drinks and Lose Belly Fat Extremely Fast
Do you want to boost burning fat in a delicious and healthy way that gives really fantastic results in short time? Choosing fresh healthy ingredients and regularly implementing them on your daily menu significantly improves your chances for shedding pounds easier than before.
Berries are perfect solution for all those who aim at losing weight in an easy and fast way. They are choke full of fiber and antioxidants which are essential for curbing food cravings, control appetite and burn excess fat accumulated in the body.
They are high in water content so they will aid weight loss process and detoxify body in the most efficient way. Cleansing the body of toxins will enhance the body natural ability for shedding pounds and getting rid of all the extra fat stored in the most critical areas.
The same goes for yellow color foods which have proved to be efficient for losing weight on long terms. Citrus fruits are another ingredients that should find place on your daily menu due to their potential to boost metabolism, cleanse body of all impurities and prevent constipation.
Due to being low in calories and rich in fiber, all the above mentioned nutrients help feel you up and make an excellent addition to any healthy fat-loss meal plan.
Don’t store excess fat anymore, instead choose your favorite drink from these 3 powerful and delicious berry smoothies and melt your belly fast and easy. Always prepare them during breakfast time and avoid eating high-carb foods for the rest of the day.
- 1 cup blueberries
- 1/4 cup oats
- 1/2 cup almond milk
- 1 tsp. ground flax seeds
Grind the oats, add the almond milk and the blueberries and blend for a while. At the end add the flax seeds and blend again shortly. Garnish with blueberries or according to taste. Enjoy !
- 1 cup strawberries
- 1 cup pineapple chunks
- 2 tbsp. crushed walnuts
- 1 tbsp. grated ginger
Put everything in a blender and get this incredibly delicious and healthy weight loss drink.
- 1 cup raspberries
- 1/2 banana
- 1/2 cup coconut milk
- 2 tsp. ground sunflower seeds
Combine all the ingredients given in the recipes and blend for a minute till you get this lip-smacking healthy drink.