Foot massage has become so popular over the last few years due to its amazing effects on overall health. Even though massaging the whole foot can be really effective, knowing the most important points on your feet and pressing these can give even better results after the treatment. One such point is located on the webbing between the big and the second toe. What you need to do is apply pressure on this point every day for about 3 minutes.

If you do this regularly, the function of liver will significantly improve. Plus, by stimulating this point on both feet, you’ll be also improving your sight. As an extra bonus, this treatment will ease menstrual cramps, headaches, lower back pain, sleeping issues and insomnia.

Try Pressing This Point For 3 Minutes! You’ll Be Surprised What Will Happen To Your Body

Headaches are so common in modern way of living that there’s hardly a person who doesn’t get one every now and then. However, you don’t immediately need to resort to pain killers when a headache strikes. Reflexology zones and acupressure can help you deal with such common aches without the need for medications. There are several pressure points on your body that are linked to different type of headache. In fact, some reflexology points will be more efficient than others. It’s best to try out all pressure points and discover which ones are most beneficial for you.

Three Yin Crossing

This spot is situated three finger-widths above the inner ankle bone along the back of the tibia. If you apply pressure to this spot on both of your feet, you will provide a right energy and body flow throughout your entire body. If you trigger this spot, you will be able to reduce pain in your knees and in your lower back. Furthermore, this spot will aid the treatment of numerous gynecological issues like PMS, painful or irregular menstruation, dizziness, insomnia and more. Stimulation of this point also reduces the stress levels.

Advice: Never practice this spot’s stimulation during pregnancy!

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Foot massage has become so popular over the last few years due to its amazing effects on overall health. Even though massaging the whole foot can be really effective, knowing the most important points on your feet and pressing these can give even better results after the treatment. One such...